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Avocado Chipotle Crema {Paleo, Keto & Low-Carb}Avocado Chipotle Crema {Paleo, Keto & Low-Carb}

With all the healthy benefits of avocado paired with the spicy, smoke deliciousness of chipotle peppers in adobo sauce.. this Avocado Chipotle Crema will be your new favorite condiment.

Avocado Chipotle Crema makes an excellent salad dressing, veggie dip, sandwich spread or taco drizzle; and my favorite..right off the spoon!

By adding fat-burning MCT oil, we’ve taken the ketogenic power of this high fat dip to a whole new level. Feel free to add more or less depending on your nutritional needs.

Avocado Chipotle Crema {Paleo, Keto & Low-Carb}Avocado Chipotle Crema {Paleo, Keto & Low-Carb}

Avocado Chipotle Crema {Paleo, Keto & Low-Carb}

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Servings: 8 servings


  • 2 medium avocados
  • 1/2 cup mayonnaise
  • 1/2 medium lime, juiced
  • 3/4 teaspoon Homemade Seasoned Salt <– get my homemade recipe
  • 1 teaspoon dried cilantro or 1T fresh
  • 2 tablespoons mct oil
  • 1 to 3* cubes chipotle peppers in adobo <– make them at home


  • Combine all ingredients in your blender and blend until smooth.
  • Store in a glass jar in the refrigerator for up to 5 days.


Chipotle Peppers in Adobo sauce are spicy. Use more or less depending on your personal heat/spicy tolerance. We like things spicy so we use 3.
1 servings is roughly 2-3 tablespoons


Calories: 350kcal | Carbohydrates: 18g | Protein: 2g | Fat: 31g | Saturated Fat: 10g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 12g | Cholesterol: 8mg | Sodium: 411mg | Potassium: 501mg | Fiber: 9g | Sugar: 4g | Vitamin A: 750IU | Vitamin C: 15.7mg | Calcium: 10mg | Iron: 1.1mg

Tried this recipe?Mention @HealthStartsinthekitchen or tag #HealthStartsInTheKitchen!