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paleo everything dinner rollspaleo everything dinner rolls Let’s face it, I don’t care who you are, when you go grain free or gluten free you seriously miss bread. Some of us more than others. I, personally, miss warm – straight from the oven  – While my hubby misses sandwiches and burgers on bread/buns. It’s nearly Thanksgiving and I wanted to come up with a grain free bread I can serve with dinner, even to our grain eating guests, that is really yummy. The biggest obstacle when trying to make a grain free “bread” is making sure it’s not too dense or wet in the middle – yet the outsides are not over done. By making dinner rolls, instead of a loaf of bread, you get a more consistently baked end result. I also wanted to make these with coconut flour as opposed to almond flour. The feedback I received from my recent recipe for Grain Free Buttermilk Biscuits, many people asked for a replacement for almond flour. And Feel free to omit the “everything” if you just want a plain roll, they are equally excellent!

Grain Free “Everything” Dinner Rolls

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  • 1 cup Tapioca Starch
  • 1/3 cup Coconut Flour
  • 1/4 cup Arrowroot Starch
  • 1 teaspoon Sea Salt
  • 1 teaspoon Honey
  • 1/2 cup Ghee or butter
  • 1/2 cup Water, filtered
  • 1 large eggs
  • 1 tablespoon Sesame Seeds
  • 1 tablespoon Poppy Seeds
  • 1/2 teaspoon Garlic Powder


  • Preheat Oven to 350 Degrees F.
  • Combine dry ingredients in a medium bowl and whisk to combine
  • Combine egg, honey and water, add in melted 1/2 cup (liquid volume) of fat
  • Add liquids to the dry ingredients, mix until well combined
  • Divide dough into 8 equal portions and roll each section in to a ball, using additional arrowroot powder to keep dough from sticking to your fingers.
  • (Optional) In a small bowl combine Sesame seeds, poppy seeds and garlic powder, roll each ball lightly in the seed mixture
  • Place each ball on a baking sheet that’s been lined with unbleached parchment paper
  • Reduce oven temp to 325 and bake for 40 minutes on the middle rack
  • For best results, allow rolls to cool before serving
  • Enjoy!

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