Recipes, Soups & Stews

Jump to Recipe

Creamy Broccoli SoupCreamy Broccoli Soup

Looking for a creamy soup, but don’t want the dairy or thickeners? Me Too! That’s how I came up with this recipe! I made it up for breakfast, I’m always looking for creative egg/grain free breakfast ideas and have been trying to fill my day with as many veggies as possible since our garden is overflowing right now! Served up a bowl with a side of bacon, what more could you ask for?

Paleo Creamy Broccoli Soup

#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #b4c97c; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #b4c97c; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #b4c97c; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #b4c97c; }

Print

Facebook

Ingredients

  • 2 tablespoons Coconut Oil (unrefined) or ghee/butter
  • 2 cups chopped zucchini
  • 1/2 cup Onion
  • 2 cloves Garlic
  • 1 cup chopped Broccoli Stems
  • 2 cup Chicken Bone Broth
  • 1 cup Broccoli Flowers
  • 1/2 cup chopped carrots
  • Sea Salt to taste

Instructions

  • Heat a medium sauce pot to medium/high, add coconut oil.
  • Add Onion, Zucchini, Garlic and Broccoli Stems, Season with Sea Salt & Pepper and sauté for about 10 minutes.
  • Add Broth to your veggies and simmer over medium heat until everything is really soft and some of the liquid has evaporated off.
  • In your blender (I use my Vitamix), Carefully Blend your veggies and broth until very smooth.
  • Pour your blended veggies & broth back into your sauce pot.
  • Add Broccoli flowers & carrots and heat over medium/low for about 5 minutes or until the broccoli & carrots are done to your liking.
  • Season to taste with Sea Salt & Pepper
  • Enjoy!

Tried this recipe?Mention @HealthStartsinthekitchen or tag #HealthStartsInTheKitchen!